My Mental Breakdown Cup Tumbler

Carry a pocket-sized permission slip for your hard days. This thoughtfully designed tumbler is wrapped in soft pastels and compassionate affirmations, centered around the message “My Mental Breakdown Cup” — a reminder that rest, tears, numbness, low energy, and unproductive days are all part of being human. It doesn’t sugarcoat life. It validates it. Whether you’re navigating anxiety, burnout, or just the weight of existing, this cup quietly reassures you that you don’t have to be okay to be worthy of care. It’s not about fixing yourself. It’s about honouring where you are. Perfect for slow mornings, long workdays, therapy sessions, or simply surviving — one sip at a time.

Proudly South African 🇿🇦

These tumblers are sourced & printed locally

These tumblers are sold individually 

Capacity: 20oz (600ml)

In collaboration with Healing Touch Counselling